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Why PlanetBIO PROTEIN? Leave a comment Read more »

Why PlanetBIO PROTEIN?

PlanetBIO has always supported healthy and active lifestyle. We know how important it is to feed our body after an intense activity. It is crucial to nurture our muscles and help them recover quick and efficiently. We too are active, so we know what are…


PROTEIN: What are they and why do we need them? 2 Comments Read more »

PROTEIN: What are they and why do we need them?

There is so much talk about protein – but do we really know what are we talking about? What are they and why are they so important? Proteins are considered one of the three main macronutrients, besides carbohydrates and fats. In fact, many consider them…


NEW PRODUCT! PlanetBIO Vegan Protein Shakes! Read more »

NEW PRODUCT! PlanetBIO Vegan Protein Shakes!

Common sense tells us that eating fruits and vegetables is more natural and beneficial than eating pills and capsules, containing isolated compounds. But …


Focus on food, not supplements Read more »

Focus on food, not supplements

Common sense tells us that eating fruits and vegetables is more natural and beneficial than eating pills and capsules, containing isolated compounds. But …


Recipe: Energy bars Read more »

Recipe: Energy bars

Energy bars are most suitable for the revitalization of our body in such cases. Delicious and healthy snack efficiently saturates the body and reestablish its vitality.


DIY: Beauty bar in just 3 simple steps Read more »

DIY: Beauty bar in just 3 simple steps

Making your own beauty bar is so easy! All you need is PlanetBIO cocoa butter, a silicone mold and a bowl in which you will melt your butter. Let’s get started! Step 1: Melt cocoa butter.   PlanetBIO cocoa butter has already been crushed into…


5 TIPS FOR MAKING THE BEST SMOOTHIE EVER Read more »

5 TIPS FOR MAKING THE BEST SMOOTHIE EVER

Making smoothies couldn’t be easier, but sometimes you just need some extra tips to make them even healthier and outstandingly tasty. Of course you could just use a recipe (you can find many on PlanetBIO blog), but sometimes the best recipes are those you create…


5 RULES FOR DRINKING SMOOTHIES Read more »

5 RULES FOR DRINKING SMOOTHIES

Smoothies are amazing! They are the easiest and quickest way to sneak in extra veggies and cover the daily recommended nutrient intake. You can make a smoothie with a blender in less than a minute and enjoy it, but it is very important HOW we…


10 BENEFITS OF DRINKING SMOOTHIES Read more »

10 BENEFITS OF DRINKING SMOOTHIES

Why bother drinking smoothies? The list of reasons is long, but here are top 10 benefits that you will get from drinking smoothies on a daily basis. They cover daily recommendations of fruits and veggies. Eating enough fresh fruits and vegetables can sometimes be a…


Athlete's blog: I'M A WINNER!!! [Karla on Extreme Austria Triathlon] Read more »

Athlete’s blog: I’M A WINNER!!! [Karla on Extreme Austria Triathlon]

Karla Oblak, triathlete There is no water too cold, no hill to steep and no peak too high – all you need is a big heart, determination and strong will. I did it! I finished one of my biggest races so far – Extreme Austria…


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