Recipe: Vegetable soup
Vegetable soup is the kind a food that’s always welcome. It’s great for lunch or dinner. You can blend it before you serve it.
Recipe: Good morning smoothie
One hour before we make ourselves tasty smoothie for good start of the day, we can have orange juice with MSM. Squeeze 3 oranges and add 1 teaspoon of MSM to juice you got.
Recipe: Mixed salad for dinner
Having a proper dinner makes it easier to avoid late snacks. Mixed salad is one of the options.
Recipe: Wake your mind and detox your body
We know, there’s so many (maybe even too many) diferent recipes for smoothies on the internet, but we’d still like to write another one. Just in case you need one more.
Recipe: Ice-cream with berries
Ice-cream made from bananas and seasonal berries gives you antioxidants that help to build sun resistance and also act as anticarcinogens. Choose among blueberries, raspberries, strawberries or blackberries.
Recipe: Fresh green smoothie
We all know, how green smoothies are importaint for our health. We should drink them everyday. Superfoods are available throughout the year, but other fresh ingredients for green smoothies are more than ever available in summer. Why not take advantage of that? Green smoothie from…
Recipe: Raspberries and chocolate
You can bring some sunshine in a cloudy day with a chocolate cream accompanied by some raspberries – of course there is no limitation for the latter, as they are 100 % healthy.
Coconut palm sugar
The most popular and globally spread form of coconut sweetener is granulated coconut sugar. It is easy to use and easy to store since it has the lowest moisture content (1-3 %) and has a long shelf life.
Recipe: “Peachy” breakfast for two
Peaches improve digestion, clean kidneys, help the body to get rid of the redundant water and detoxify our whole system. They are rich in vitamines C and A and minerals. If we eat them regularly, our blood will get better.
Recipe: Pasta with raw apple sauce
As we know every fruit or vegetable is the best when we don’t heat it to long. So, how to use apples in different ways? We can make apple pie or other sweets, we can cook apple compote, we can eat them just as they are or add them into smoothies etc.
