You cannot go wrong with this smoothie. :) It's likable by the young and the elder, by men and women.
For 1-1.5 l of fruit heaven smoothie you need (preferably organic):
- 1 apple
- 1 banana
- 1 orange or 2 mandarins
- some grapes
- 1 pear
- 1/2 ripe mango
- 2 ripe tomatoes (in season)
- 0.5l water
Recommended superfood add-ons :)
Mix in a quality blender, serve fresh, enjoy the smiling faces as they drink the ultimate smoothie, that refreshes the body and mind.